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Dear Doctor, Tell Me More about Maca Root Powder

Q: How do I take the Maca Root Powder?

A: The Maca Root Powder can be taken in any of several different ways:

1) As a powder on or under the tongue followed by a beverage (preferably one without a lot of sugar as the sugar binds to the Maca and makes it difficult to swallow)
2) Mixed in a smoothie
3) Baked or cooked with - in Peru the people cook with it. So, it can be substituted for flour in any recipe that calls for flour...... Maca cookies are really tasty.
4) Sprinkled on food. Maca can be sprinkled over any already prepared food.

 
Q: Recently, I have read several recommendations to cycle on and off maca. In fact, ***********, says that it's easy for a man to overdo it by taking too much maca for too long and actually suffer a reverse in libido. Do you know of any reason why a man OR woman would need to cycle on and off maca? If so, is there a recommended schedule you suggest for this?

A: Maca is a food not a hormone. Normally, people are recommended to "cycle" hormones not foods. Having to cycle maca as one would do an anabolic steroid (or HRT) would come as news to the Peruvian Indians who eat the stuff daily at varying amounts (mostly high) since childhood. You can certainly cycle on and off, but honestly after being on maca for 3 years solid at fairly high intakes, I don't see what the fuss is about... maca is a food.

 
Q: Which Maca Powder are you going to carry regularly? The really dark blend I got last time or the lighter blend I received the first time I ordered from you?

A: Updated answer: 12/13/2007. When Dr. Wong first started selling the Maca Root Powder he was carrying the species Lepidium Meyenii. This was a good maca, however, there was no consistency lot for lot because the importer used several different maca farmers. So, we never knew what each shipment was going to be like. Since then Dr. Wong has done some extensive research and started carrying the species: Lepidium Peruvianum Chacon. This species of Maca Root Powder is consistent lot for lot - it will have the same texture, color, and taste consistently time after time because it is grown and process by the same farmers and methods. And because it is of the Lepidium Peruvianum Chacon species, it is guaranteed to be grown at the proper altitudes to ensure all the beneficial properties originally attributed to the plant from Dr. Gloria Chacon's extensive research.

 
Q: I've bought Maca Powder from you before and it looked different. The taste is about the same though. Is there a difference?

A: Updated answer: 12/13/2007. When Dr. Wong first started selling the Maca Root Powder he was carrying the species Lepidium Meyenii. This was a good maca, however, there was no consistency lot for lot because the importer used several different maca farmers. So, we never knew what each shipment was going to be like. Since then Dr. Wong has done some extensive research and started carrying the species: Lepidium Peruvianum Chacon. This species of Maca Root Powder is consistent lot for lot - it will have the same texture, color, and taste consistently time after time because it is grown and process by the same farmers and methods. And because it is of the Lepidium Peruvianum Chacon species, it is guaranteed to be grown at the proper altitudes to ensure all the beneficial properties originally attributed to the plant from Dr. Gloria Chacon's extensive research.

 
Q: I've seen Maca Root Powder in a capsule, can I take this instead of the powder?

A: That would be a personal preference. The reason we sell the Maca Root Powder in bulk powder form is because it would take the equivalent of 5 or more capsules to equal one teaspoon. So, since Dr. Wong advises 4-6 teaspoons daily that would be about 20 - 30 capsules. Also, please remember that if you do decide to go this route make sure you check the ingredients. You would want a product that contains the whole root and not extracts as this product needs to be whole for the synergistic effects.

 
 

Medical Disclaimer: We believe that the role of nutrition is important to good health, however, this web site is for informational purposes only and is not intended to be a substitute for professional medical advice. Our goal is to provide you, the customer, with the information necessary for you to make important nutritional and self-help decisions. We strongly suggest that you share any products you decide to use with your health care professional for optimal individual health benefits. Women who are planning on becoming pregnant or who are pregnant should not take any supplements without consulting their physician first. Information and statements on this website regarding dietary supplements have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure, mitigate or prevent any disease or health condition.

 
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